Ana

photo-4_20130925132253510“To be is my goal. To learn and grow my journey”

I enjoy yoga, meditation, photography, natural environments,… To travel, chat, discover other cultures and learn. All of these activities expand my perspective and creativity. They remind me how important is to live the present and support me to flow and be.

I really believe in the human ability for learning, creativity and transformation. That is why I have created flowithelife, a place for reflection and partnership in personal development.

I do believe that to flow we need to live in the present, being now and here, unlearn and learn again based on who we are, leaving apart all those I have to created for someone else. We need to dive inside, know ourselves, love who we are, and get free of those chains that don´t allow us TO BE.

I have done different studies related to personal development such as coaching, emotional intelligence or learning leader.  Between 2009 and 2011 I got two important certifications, one as Certified Professional Coach, CPCP. International Coach Academy  (certified by ICF) and another in Neuro Linguistic Programming, NLP Practitioner. Irish Institute of NLP.

My professional background has been developed in people management since 2001, working both as a Consultant and HRBP. During the last few years I have focused my activity on personal development and coaching,  work/life balance, change management and cultural diversity.

Find out more about my work in personal development in flowithelife sessions